Fitness enthusiasts can have the equivalent of multiple gym machines in their home with the Pilates Power Gym. This mini reformer combines all the benefits of strength training and Pilates workouts into one compact machine
The Pilates Power Gym replaces over 17 weight machines including Cable Crossover, Triceps Press, Arm Curl, Low Cable Row, Pec Deck, Bent Over Row, Rear Delt Machine, Preacher Curl, Hack Squat, Standing Calf, Hip Adductor, Hip Abductor, Hip Extension, Seated Calf, Chest Press, Butt Blaster, Lying High Pull, and Bench Press.
Watch the inventor of the Pilates Power Gym, Kevin Abelbeck, demonstrate the bench press exercise:
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Great strength training for the arms on the Pilates Power Gym mini reformer 💪🏻
Unlike a regular Pilates reformer, the Pilates Power Gym elevates for additional weight resistance. Each height elevation is equivalent to adding weights on a weight machine.
Adding each of the four power cords significantly increases the resistance. Sixteen power cord combinations multiplied by the various height levels gives you multiple different tension settings.
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